Build your own program
Start from a template or build a custom split. Pick your training days, exercises and sets.
MyGymCoach for self-guided lifters
Build your program and set your progression rules. MyGymCoach tracks your results and automatically sets your next workout’s weights and reps.
The details that help you train consistently.




Start from a template or build a custom split. Pick your training days, exercises and sets.
Choose progression by weight, by reps, custom per exercise, or log only. After week 1, the app sets your next targets.
Check-ins cover fatigue, stress, recovery and motivation, plus progress photos. You get a fatigue score and deload guidance.
Watch demo videos, film your own sets, and save setup photos and notes for each exercise.
Free for 30 days. After that, $20/month or $200/year.
See pricingTo keep training after your free 30 days, choose a plan: $20/month or $200/year.
Yes. You can cancel your subscription at any time.
No. The app sets your next targets and tells you when to deload.
No. Choose a training structure that fits your schedule and build from there.
Yes, plus the iPhone and Android apps.
Free for 30 days, no card.